Welcome

If you’re feeling overwhelmed, stressed, anxious, or struggling after a difficult workplace experience, support is available.

You can access professional psychological support through telehealth (video or phone sessions) from the comfort and privacy of your own home.

How You Can Be Supported

You may be dealing with:

  • Stress or injury related to work
  • Ongoing anxiety or constant worry
  • Low mood
  • Irritability
  • Strained family & friend relationships
  • Difficulty sleeping
  • Loss of confidence
  • Grief, loss of role
  • Trauma

You’ll be supported to better understand what’s happening, and to learn simple, practical ways to feel more in control.

A Supportive Approach

You’ll be met with a calm, respectful, and non-judgmental approach.

Support is focused on helping you feel heard, understood, and more equipped to manage what you’re going through.

What You Can Expect

Sessions are:

  • Professional and confidential
  • Supportive and easy to follow
  • Focused on practical strategies
  • Guided at a pace that feels right for you

You won’t be rushed or pushed.  This is your space to work through things in a way that feels manageable.

Take the First Step

Reaching out can feel like a big step, but it’s often the most important one.

Request an appointment

I’m here to help.

Renee Johnston
Registered Psychologist

Renee holds a Bachelor of Psychological Science (Honours) First Class; is registered with the Australian Health Practitioner Regulation Agency (AHPRA); and is a member of the Australian Association of Psychologists Inc (AAPi).

Registered WorkCover Queensland Provider

Evidence-based treatment to support your recovery:

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR)

Frequently Asked Questions

Are sessions in person or online?

Online appointments are available, via video or phone.

What are your hours?

I understand you have a busy and varying schedule, therefore, I’ve built my service with flexibility in mind.

After hours appointments are available by request.  If you don’t find a day or time available on the online booking calendar, please email me directly at info@balancedmindbodypsychology.com.au

We will work together to find the right time and day that works best for you.

What are the fees?

Fees are set by WorkCover Queensland.  WorkCover clients with approved claims are fully covered-there’s no out of pocket expense.

Sessions are billed directly to WorkCover

Do I need a referral?

If you have an accepted WorkCover Queensland claim, referral information can be made available at the time of making the appointment.

You can also ask your GP to fax it to our secure fax 07 5474 4343